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Solution-Focused Therapy

Solution focused brief therapy is often referred to as 'solution focused therapy' or 'brief therapy'.  It is a type of talking therapy that focuses on what clients want to achieve through therapy rather than on the problem(s) that made them seek help.  The approach focuses on the present and future.  In addition to psychotherapy, It has become a major influence in business, social policy, education, criminal justice services, child welfare, and domestic violence offenders treatment.

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